Midtown East Gym

Train MORE, Feel Better

All guests who stay at The New York Palace have access to our on-site state-of-the-art fitness center. Overlooking St. Patrick’s Cathedral, our Midtown East gym offers inspiring views and the latest in workout equipment, including LifeFitness cardio machines and Cybex weight machines. Hotel guests can take advantage of complimentary exercise clothing and cross-training sneakers available for use during their visit.

Adding more comfort to your experience, our spacious locker rooms are outfitted with amenities and facilities such as fine toiletries, plush terry robes, towels and eucalyptus-infused steam rooms. As one of the top hotel gyms in New York City, The Palace fitness center offers:

  • Equipped with top-of-the-line weight training and cardiovascular exercise equipment
  • State-of-the-art training room
  • Steam Rooms

Additional offerings: Free weights, Resist-A-Ball, BOSU, tubing, stretch bands, yoga mats and open stretching area.


  • Monday—Friday, 5:30 am—10:00 pm
  • Saturday & Sunday, 7:00 am—10:00 pm


Our Manhattan fitness center proudly offers the Exceed Personal Training Program™, where nationally certified personal training professionals create a fitness program based on your specific goals. The mission of the Exceed Personal Training Program™ is to educate and motivate individuals to achieve their fitness goals through personalized instruction and guidance designed to enhance results and provide an improved quality of life.

For more information about our fitness center in Midtown, please call 212-303-7777 or email:  spafitness@nypalace.com.